S2E1 New Year's Resolutions?
from Nurture Your Nest Podcast Hosted by Jacki and Erin
Welcome Erin to the podcast; we are so excited she is here! Erin and Jacki have an in-depth conversation about New Year's Resolutions, why they work, and why they don't! Sources used in this episode: https://www.cnn.com/2024/12/31/health/new-years-resolutions-history-wellness/index.html https://www.nationalgeographic.com/history/article/history-of-new-years-resolutions https://www.forbes.com/sites/bryanrobinson/2024/01/03/5-steps-for-the-94-who-abandon-their-new-years-resolutions/ https://www.cbsnews.com/news/new-years-resolutions-tips-why-they-fail/ https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit https://www.forbes.com/sites/kathycaprino/2019/12/21/the-top-3-reasons-new-years-resolutions-fail-and-how-yours-can-succeed/ https://www.parinc.com/learning-center/par-blog/detail/blog/2024/01/02/the-psychology-behind-new-years-resolutions. The Shackles of Societal Expectations: What is up with those New Year’s Resolutions? | The Los Angeles Tribune Follow us on Instagram @nurtureyournestpodcast find us on Patreon @nurtureyournest or email us at [email protected] We hope to hear from you!
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