EPISODE · Nov 29, 2021 · 29 MIN
S2E1 訓練系列:訓練量
from 健美公道伯 · host KD&JASON
本集節目感謝【VERVE 健身服飾】贊助播出 折扣碼:vvkj 主題:訓練量 兩人對訓練量的簡單說明 每個人都要算訓練量嗎 訓練量越高越好？ 兩人的課表安排訓練量分配 什麼時候進行減量訓練 -- Hosting provided by SoundOn
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S2E1 訓練系列:訓練量
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