S2E100: Finding Inner Peace Through Faith and Family Journey - Interview with Unyong Kim

Ever feel overwhelmed by stress and uncertainty? 🌪️ You’re not alone! Let’s talk about how to rise above it. In today’s episode of the Dream to Rise podcast, we dive deep with Unyoung Kim, a beacon of hope and resilience. Through her journey, she’s discovered the power of mindfulness and community in overcoming life's hurdles. Unyong has spent a lifetime seeking wisdom habits and practices, from philosophy to yoga, meditation and quantum healing techniques. She is the author of “Stress Burner Tips for Busy People”.Whether it’s through yoga, meditation, or simple daily practices, Unyoung offers practical tips to help you reduce stress and avoid burnout. Remember, it’s not about avoiding the struggles but learning to thrive despite them. So, take a moment, breathe, and let’s embrace the journey of rising together!