S2E11.2 - Give It A Rest... Again!

We had so much to say about rest, we had to split it into two episodes! So join us for some "bonus" content, (ironically during our rest week) where we continue our conversation on the importance of rest. In part 2, we discuss some of the common misunderstandings about resting and some of the perspective shifts that can help overcome them, and also practical ways you can implement rest in your life, even in the midst of a culture that values busyness and grind. Connect with us! Website - www.embracementalhealthnsc.org Instagram - @embrace.mental.health Facebook - www.facebook.com/emh.nsc/ Email - [email protected]