S2E11: EXERCISE - Take 150+ 'free days' per year episode artwork

EPISODE · Dec 4, 2025 · 28 MIN

S2E11: EXERCISE - Take 150+ 'free days' per year

from BookBright - Review, Rethink, Rewrite your story one book at the time

If freedom is the goal, what does it actually look like in your calendar?In this “What About You?” episode, we do the exercise for Chapter 5: Take 150 + Free Days per Year and realize how radical it is to plan recovery first.We talk about:Mapping out 150 free days (and why we ended up with 190 😅)Balancing ambition and real life when you have kidsWhy rest is a skill and not a rewardLearning to switch off without losing momentumWhat “flow” looks like when business meets family lifeFinding out freedom isn’t about taking a break, it’s about building a life that doesn’t need one.📚 Book: 10x is Easier than 2x by Dan Sullivan & Dr. Benjamin Hardy📚 Chapter 5 EXERCISE: Take 150+ 'free days' per year___________________________________________________________👯 Hosts: Sofia Stigendal & Marielle Almquist🎧 Editing: Elmer Hermansson📲 Follow us on Instagram & TikTok @bookbright_podcast — and don’t hesitate to reach out with your reflections and thoughts.BookBright: Review, Rethink & Rewrite your story – one book at a time!Get a book brief for each episode: https://bookbrightpodcast.com/bookbrief 

If freedom is the goal, what does it actually look like in your calendar? In this “What About You?” episode, we do the exercise for Chapter 5: Take 150 + Free Days per Year and realize how radical it is to plan recovery first. We talk about: Mapping out 150 free days (and why we ended up with 190 😅)Balancing ambition and real life when you have kidsWhy rest is a skill and not a rewardLearning to switch off without losing momentumWhat “flow” looks like when business meets family lifeFinding ou...

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S2E11: EXERCISE - Take 150+ 'free days' per year

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This episode was published on December 4, 2025.

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If freedom is the goal, what does it actually look like in your calendar?In this “What About You?” episode, we do the exercise for Chapter 5: Take 150 + Free Days per Year and realize how radical it is to plan recovery first.We talk about:Mapping...

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