S2E11 | Midlife-ish: The Joy & Angst of Aging

J.T. woke up feeling dangerous...using obscenities like midlife and aging, euphemisms for a body slowing down. He wants to dig into the thrill of getting older one month before Jordan's (41st) birthday...Brave soul.In this episode, Jordan and J.T. explore the connection between the mind and body during midlife-ish. Listen to discover:- Whether midlife brings more clarity or confusion- How aging shows up emotionally- Aging myths Jordan and J.T. are not buying into- Play, play, play- Wisdom and the body's general lack of firmness- Is midlife a phase of continuation or reinvention?- Shed the Ego: external versus internal validation- In-house fitness mantra: I do not need to win my workout.- Don't wait to be nice to your body! Take the compliment - receive the words.- Your greatest wealth is health. - Virgil, Roman poetIf you have an inquiry or topic you’d like Jordan and J.T. to dig into, please send an email or voice memo to [email protected]'t miss the next episode! Please take a moment to SUBSCRIBE/FOLLOW on the homepage www.letsdigintothat.com or wherever you find your podcasts. THANK YOU – your click means more than you can imagine.