24: Rock Bottom Has a Basement - Lizzie's Journey Out

In this episode, Lizzie opens up about her journey through addiction and recovery with raw honesty and courage. She reflects on her early experiences with alcohol, the impact of family dynamics, and the challenges she faced throughout college and beyond. Lizzie shares the painful rock bottom moments that forced her to confront her struggles, as well as the pivotal decisions that led her toward healing. She highlights the role of mental health in recovery, the importance of a strong support system, and the power of having a relapse prevention plan. Lizzie’s story is one of resilience, vulnerability, and hope—offering encouragement to anyone walking their own path to sobriety