EPISODE · Aug 24, 2024 · 1H 13M
S2E11: The Occupation of Eating (Part 2)
from Integrative OT · host Magan Higgins Gramling
Hello & welcome back from a summer break! I am excited to share with you today the long-promised Part 2 of the functional nutrition podcast. Today we dive into how nutrition impacts hormones from cortisol to estrogen and everywhere in between. I also discuss circadian rhythm and sleep giving practical tips on how to live your healthiest life through nutrition and sleep!
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S2E11: The Occupation of Eating (Part 2)
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This episode was published on August 24, 2024.
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