S2E11: Where Faith & Mental Health Meet - My Story, Breaking Stigma, and Building a Healthier Church

Send us Fan MailTW: Mentions Suicide, not suitable for childrenIn this episode, I share my personal journey with mental health and explore how anxiety, depression, therapy, and faith intersect in the Christian life.We look at biblical examples of emotional struggle — including Elijah’s burnout (1 Kings 19), David’s honest prayers, and Paul’s vulnerability (2 Corinthians 1:8) — and what they teach us about spiritual health, emotional wellness, and seeking support.This conversation is for Christians navigating mental health challenges, wondering how this fits into a life of faith.You can follow Jesus and care for your mental health. Healing and faith grow together!Scriptures ReferencedHebrews 4https://www.biblegateway.com/passage/?search=Hebrews+4&version=ESVPsalm 34https://www.biblegateway.com/passage/?search=Psalm+34&version=ESVIsaiah 42https://www.biblegateway.com/passage/?search=Isaiah+42&version=ESVPsalm 13https://www.biblegateway.com/passage/?search=Psalm+13&version=ESVPsalm 42https://www.biblegateway.com/passage/?search=Psalm+42&version=ESVLamentations 3https://www.biblegateway.com/passage/?search=Lamentations+3&version=ESV1 Kings 19https://www.biblegateway.com/passage/?search=1+Kings+19&version=ESVLoving Lately:Woah! That's Good Podcast with Sadie Robertson Huff episode about Botox & FillersThe HobbitIf you’re struggling or in crisis, you can call or text 988, the Suicide & Crisis Lifeline, or visit 988lifeline.org for free, confidential support.Follow me on Instagram!Join me on Substack!