EPISODE · Feb 8, 2023 · 33 MIN
S2E13.阿育吠陀養生12法則🌺
from 沒咖哩的印度廚房 · host 印度安娜
一年之計在於春🌺一日之計在於晨🌅 這次 #雷吉娜 要來分享 #阿育吠陀 養生12法則：早睡早起、摸油處理。聽起來很簡單，眉眉角角也不難，到頭來最難的應該是自我觀念上的認知😓 -- Hosting provided by SoundOn
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S2E13.阿育吠陀養生12法則🌺
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