S2E13: Handling the Holidays when TTC

What this episode covers

Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today! In this special holiday episode of the Tru Fertility Podcast, host Lea Nicole Trujillo is joined by fertility nutritionist Grace Armstrong. to tackle the tough topic of dealing with the holiday season while trying to conceive. Often considered the most wonderful time of the year, the holidays can become a source of stress and sadness for those facing infertility. They share practical strategies and tips for managing emotions, handling intrusive questions, and navigating social events. From setting boundaries to creating joyful moments, Lea and Grace provide invaluable advice to help listeners reclaim their joy and find peace during this challenging time. Originally broadcasted live on Instagram, this episode is packed with insights and support for anyone on their fertility journey. 00:00 Introduction: Coping with Infertility During the Holidays 00:48 Meet Your Hosts: Lea and Grace 02:19 The Emotional Toll of the Holidays 04:26 Practical Strategies for Holiday Events 08:33 Navigating Conversations About Fertility 15:45 Handling Diet and Alcohol During Festivities 21:28 Protecting Your Peace and Finding Joy 29:51 Conclusion and Final Thoughts —--- MORE FROM LEA: 🤩Learn more about host Lea Nicole Trujillo and check out her fertility coaching services ⭐️Get your FREE Resilience Roadmap for TTC 👯 join the Tru Fertility Tribe for all things Tru Fertility Podcast with BONUS clips and exclusive content. ⭐️Follow Lea on Instagram for almost daily posts! 🚨Follow or Subscribe to the Tru Fertility Podcast wherever you’re watching to make sure you don't miss a beat! For the video podcast, take a watch on youtube! Please leave me a rating and review and share this podcast with anyone you think would love it as well! GUEST LINKS: 👯Connect with Grace on Instagram Learn more about working with Grace:

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Frequently Asked Questions

How long is this episode of Tru Fertility Podcast?

This episode is 31 minutes long.

When was this Tru Fertility Podcast episode published?

This episode was published on December 17, 2024.

What is this episode about?

Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate....

Can I download this Tru Fertility Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.