S2E13 - Mental Health and Communities of Color

In this episode, Embrace co-host Autumn is joined by guest star Gonie Cha, as they dive into the unique mental health challenges faced by communities of color. From stigma and cultural influences to systemic barriers, they explore why many people of color struggle to seek help. As women of color, they share personal stories and discuss how to break toxic narratives surrounding mental wellness in their communities. Tune in for an honest conversation about mental health, healing, and supporting the next generation. Connect with us! Website - www.embracementalhealthnsc.org Instagram - @embrace.mental.health Facebook - www.facebook.com/emh.nsc/ Email - [email protected]