S2E14 - Yoga Practice for Chronic Illness, with Lara Heimann

Today’s conversation is all about Yoga with Lara Heimann, a physical therapist and Yogi with over 20 years of experience under her belt. Yoga’s practise is in Princeton, New Jersey.  Lara is the creator of the LYT Yoga Method and can be found on Instagram @lara.heimann and on the website https://lytyoga.com/  If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.  Don't forget to share, rate, and subscribe to this podcast.  If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email on [email protected]. I love to hear from you all.  Till next time, remember, you are not defined by endo!    Music  Underground Stars by Loxbeats https://spoti.fi/34tPBBO  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: https://bit.ly/underground-stars  Music promoted by Audio Library https://youtu.be/vpJDMD2EzkA