S2E15: Suffering Is Optional

For this week's episode, I'm reaching back into the archives for a classic episode from Season 1 on why suffering is optional. If you've been following me for a while, you have often heard me say this. In this episode, I break it down step by step and explain exactly what I mean and how you can live happy even when life is messy. After you listen let me know what you thought - come find me on Instagram @cywakeman or Twitter @cywakeman. Please leave a rating and a review wherever you're listening - those ratings mean a lot to us and help other people find the podcast!

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This episode is 37 minutes long.

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This episode was published on December 3, 2018.

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