S2E16 - The Art.. or Science of Cycle Tracking with Melissa Buchan

Cycle charting. Is it the same as period tracking?  We are speaking today with Melissa Buchan, an integrative health coach and a neo fertility advisor.   Melissa is the founder of Virtus Fertility Centre in Texas USA, and she provides her clients, many of whom are endometriosis and PCOS patients, with the tools to monitor and track their fertility cycles. Melissa provides cycle-targeted diagnostic testing to optimize fertility treatment plans. Melissa also developed a fertility app called Chart Neo which acts as a powerful tool for charting your cycle and assessing your health.  Remember that I am not a healthcare professional, so whatever I share on this podcast is to inspire and empower you to take control of your health and your bodies. Please always speak to your healthcare professional before making any major changes to your diet or lifestyle.  If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.  Don't forget to share, rate and subscribe to this podcast.  If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email on [email protected]. I love to hear from you all.  Till next time, remember, you are not defined by endo!  Intro Music Underground Stars by Loxbeats https://spoti.fi/34tPBBO  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: https://bit.ly/underground-stars  Music promoted by Audio Library https://youtu.be/vpJDMD2EzkA