S2E17 - Escape Navigating Life Alone

In this episode, Melissa Douglass, Licensed Clinical Social Worker (LCSW) and Distance Credentialed Counselor (DCC), joins me to chit chat about the importance of a great support circle, about cultivating resiliency, her GDC Roadmap and how she uses that approach to help her clients navigate life with more self-awareness, and discuss some simple self-care techniques - things we both have added to our self-care practice. You don’t have to navigate life alone! So keep your ear balls glued!   Visit http://iescapenormal.com for more information, fly gear, and show notes.