S2E19(G): Mental Mastery in Sport with Tasha Jackson

This is Episode 19 of Season 2 of The Run TMC Podcast and this one will get you thinking! Our guest is clinical psychotherapist and former elite tennis player Tasha Jackson. Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. More about Tasha at: www.tashajackson.com email us at: [email protected] check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo This interview was conducted on January 30th, 2025 Our next interview, with Novato resident and former Creighton Bluejay great Fritz Pointer, will drop on March 28th. AI Summary Welcome to the Run TMC podcast, the ultimate Marin County podcast for basketball enthusiasts. Hosted by Duffy Ballard, this episode brings together a lively discussion, featuring a detailed analysis of March Madness and a snapshot of basketball action in Marin County. We kick things off with an efficient acknowledgment of our generous supporters before diving into the excitement of bracket season. Listen as we share insights about the 2025 men's and women's NCAA tournaments, including must-watch matchups, potential upsets, and player highlights. Our hosts reminisce about past tournaments and forecast thrilling outcomes that March Madness promises to deliver each year. Whether it's nostalgia from March Madness weekends spent in Las Vegas or strategic advice, this episode covers it all. Tune in for expert takes, personal anecdotes, and a vibrant discussion on everything basketball this season. Whether you're a seasoned fan or new to the game, Run TMC offers you knowledge and excitement that will enhance your March Madness experience. Then, dive into the world of player psychology and mindset with special guest, Tasha Jackson, who brings her expertise in sports psychology to the table. Learn how to manage stress, embrace the moment, and use practical techniques to improve performance on and off the court. Whether you're a player, coach, or sports enthusiast, this episode offers valuable perspectives to enhance your love for the game and deepen your understanding of basketball dynamics. Tune in for an engaging and educational experience!