S2E19: Self Healing With Swey Jitti

Swey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth mental health in the Middle East.www.instagram.com/sweyswings/https://sweyj.wordpress.com/https://anchor.fm/politebutsavageThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Swey Jitti.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or [email protected]://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/