S2E19 - Uncertainty

The unpredictability of life can often trigger anxiety, stress, and feelings of helplessness. Sometimes Google just can't answer all of our questions and we find ourselves grasping for control in uncontrollable situations. So how do we cope with the stress that not knowing what the future may hold often brings? Join Wesley and Kelsey for the March installment of the emotions series as they discuss strategies and practical tools for embracing uncertainty, building resilience, and finding peace in the midst of the unknown.Connect with us!Website - www.embracementalhealthnsc.orgInstagram - @embrace.mental.healthFacebook - www.facebook.com/emh.nsc/Email - [email protected]