S2E2 - Finding Hormonal Harmony with Stacey Foat

Today, we are chatting to Stacey Foat, Naturopathic Doctor who found herself at menopause at age 27, and worked on her body and mind to achieve hormonal balance and wellness. Stacey is passionate about helping women with Endometriosis add tools to their arsenal that helps them fight the disease. She shares her 7 steps to achieving hormonal balance.  To find Stacey and work with her, visit her website www.balancedbabes.net. She also has supplementary products to help you on your journey to wellness.  If you enjoyed this episode, I would love to know. Join me on Instagram and Facebook. You can also join our community on Health Unlocked and ask any questions or share your stories.  Don't forget to share, rate and subscribe to this podcast.  If you also have any questions to ask or topics you would like me to discuss, feel free to shoot me an email on [email protected]. I love to hear from you all.  Till next time, remember, you are not defined by endo!   Music: Underground Stars by Loxbeats https://spoti.fi/34tPBBO  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: https://bit.ly/underground-stars  Music promoted by Audio Library https://youtu.be/vpJDMD2EzkA  We Are Here by Declan DP https://soundcloud.com/declandp  Licensing Agreement: http://declandp.info/music-licensing  Free Download / Stream: https://bit.ly/_we-are-here  Music promoted by Audio Library https://youtu.be/kNqzp11gXio