S2E20 - What is Codependence?

Read transcriptEpisode Notes Meet Abigail Gazda Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as an author, publisher, and life coach. Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self-expression in every area of life.  As the Founder of Hearts Unleashed House Publishing, she helps authors share their mission and message with the world. She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within. She also empowers heart-centered leaders to create a life of fulfillment, impact, and legacy.  As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence. As a best-selling author, she personally thrives the most in life while writing, educating, and spending time outdoors. Born and raised a proud Indiana Hoosier, Abigail enjoys traveling the world to speak, work with clients, and adventure. Reade Chapter 11 in her book, Alchemizing Judgment, about codependence: Chapter on Codependence Meditations and podcast episodes:  https://www.heartsunleashed.com/blog/337-15-min-fill-up-using-oreo-for-powerful-communication  https://www.heartsunleashed.com/blog/277-15-min-fill-up-overcoming-adversity3933948 https://www.heartsunleashed.com/blog/222-15-min-fill-up-setting-maintaining-boundaries  https://www.heartsunleashed.com/blog/261-15-min-fill-up-resignation-vs-surrender  https://www.heartsunleashed.com/blog/228-15-min-fill-up-the-5-basic-human-needs  https://youtu.be/pIkOfVbs4_8?si=HnanMc3tkpJtnF9x  https://youtu.be/9HgUec2aFGs?si=5jjXXrbxsum-sDu4  https://youtu.be/VErvKhVCIP4?si=ikWFxfZqvcF_jiA_  https://youtu.be/cO6edcSVM64?si=_PsmsES5bxuMP5yl  https://youtu.be/acsIeGXVfAI?si=W4BAopsABgxsTR0H  https://youtu.be/sWgL8sEQ2LQ?si=c1C25Aaz5Rx-abcA  https://youtu.be/byOKWMDPxGo?si=abql0KsbG7dc235p  https://youtu.be/Tphk1k-G8ho?si=tPGivvuRTEwLfRIC https://youtu.be/URMPCfgSR_w?si=3b3gGGm-_Fhzfop- https://www.heartsunleashed.com/blog/331-15-min-fill-up-emotional-endurance https://www.heartsunleashed.com/blog/333-15-min-fill-up-emotional-recovery https://youtu.be/xUWYpDqvG4w?si=MqbUgiA5Oza24T7I  https://youtu.be/Og4zonlxZ70?si=uG1YzUr0HL_Jg8rb  https://youtu.be/GtXKg9EFTCM?si=0_6clF0mi0YU2fCd-- Connect with Me: abigailgazda.com heartsunleashed.com Instagram Facebook 219.718.8318 Darian is a Certified Happiness Trainer and licensed clinical social worker. Find out about her services: https://www.embracehappiness.me To learn more about Darian: https://www.getcounselingportland.com Order Darian’s books. Defying Death: Living an Empowered Life with Multiple Disabilities https://www.amazon.com/Defying-Death-Empowered-Multiple-Disabilities/dp/B0DKXV5N3Y/ref=sr_1_1?crid=11PJ6GMXCPQY8\&dib=eyJ2IjoiMSJ9.MhfjbxMdL7zLHR7pCWeJLA.SxxBBVYPwAutUDtb8puxbzkl0fHFsgEPeCsM2QmjdwI\&dib_tag=se\&keywords=Defying+Death%3A+Living+an+Empowered+Life+With+Multiple+Disabilities\&qid=1746401139\&sprefix=defying+death+living+an+empowered+life+with+multiple+disabilities%2Caps%2C184\&sr=8-1 https://www.amazon.com/s?k=Speak+Up+For+Yourself%3A+Get+What+You+Need+and+Feel+Good+About+It\&i=stripbooks\&crid=1TGVTFEBCG839\&sprefix=speak+up+for+yourself+get+what+you+need+and+feel+good+about+it%2Cstripbooks%2C164\&ref=nb_sb_noss Find out more at https://get-what-you-need-and-feel-goo.pinecast.co Send us your feedback online: https://pinecast.com/feedback/get-what-you-need-and-feel-goo/6d565f49-eebf-4594-8c4e-37627b17fd31