S2E21: Somatic, Energy Healing with Sophia

In this episode, we sit down with Sophia Torrini, a transformational coach trained in Nervous System-Centered Coaching (NCS), Hacking Reality, Emotional Freedom Technique (EFT), and a certified trainer with Dr. Joe Dispenza.We explore the power of emotions/feelings, nervous system regulation, and the process of healing. Sophia brings not only her knowledge, but her lived experience, authenticity, and heart to this conversation — and it shows.Whether you’re familiar with energy work or just beginning to explore it, this episode offers something grounding, expansive, and deeply human.✨ Take a breath, press play, and let this conversation meet you where you are.