S2E21: The Enemy Within Self-Sabotage - Interview with Andrea Hunt

Have you ever been in a situation wherein you are excited with a new project, but it takes you so much time to take action?  Why? Most of the time, people sabotage themselves by letting negative thoughts spiral out of control. Self-sabotaging behavior refers to intentional action (or inaction) that undermines people's progress and prevents them from accomplishing their goals. Self-sabotage occurs when people hinder their own success. While it seems surprising, some people undermine their own good intentions and long-term goals.  When people take these destructive steps, their harmful behavior can negatively impact nearly every part of their lives including their relationships and career. Self-sabotage often serves as a coping mechanism that people use to deal with stressful situations and past traumas. Unfortunately, it makes problems worse and limits a person's ability to successfully move forward in a healthy way. Our guest speaker, who is also a co-author of Overcoming Self-Sabotage, Andrea Hunt, is a world-traveling transformational life coach and Emotional Freedom Technique practitioner.  She helps expats and digital nomads conquer their mindset to thrive abroad without confidence blocks to get what they want out of life. In this episode, Andrea and I will share with you how we were able to overcome self-sabotage through our stories.  Both of us are co-authors of “Overcoming Self-Sabotage” and we are here with the objective of making you aware that self-sabotage is truly a blockage towards manifesting your dream. If you think you self-sabotage, ask yourself: - Is your behavior aligning with your goals? - If not, what is stopping you from taking action to make your dreams come true? Let us listen to Andrea Hunt.