S2E21 - With Whom Are You Spending Time?

"Choose who you spend time with.""Your frequency is important.""Notice how you feel around others." SummaryIn this episode, Dani Palacio discusses the importance of the people we spend time with and how they impact our emotional and mental well-being. She reflects on her own experiences during the pandemic, the significance of choosing social connections wisely, and the necessity of being mindful about how these relationships affect our energy and mood. Dani emphasizes the importance of gratitude, self-care, and the right to distance ourselves from negative influences. TakeawaysChoose who you spend time with.Your frequency is important.Notice how you feel around others.Time is precious; make the most of it.Ask for what you need from friends.Gratitude has a beautiful high frequency.It's okay to take a break from people.Connections that energize you are rare.You have the right to not spend time with them.Empower yourself to protect your energy. Chapters00:00 The Impact of Social Connections08:08 Choosing Your Circle Wisely Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills.  Learn more at ⁠www.holaamorco.com/services-booking⁠  Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected]  #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor