S2E22 Your Body is Keeping The Score (Here’s How to Release Trauma You Can’t Remember)

In this powerful conversation, Amy Pease interviews Dr. Lisha Antiqua, Ph.D., a transpersonal psychology expert and holistic trauma-informed coach, about healing trauma that lives beyond memory—inside the body, nervous system, and identity.Dr. Lisha breaks down why many people stay stuck in “processing the past” and what it looks like to rebuild from the inside out: body, mind, emotions, energy, and soul.Trigger Warning This episode includes discussion of sexual abuse, trauma recovery, and sexuality/intimacy topics. Please listen with care.Dr. Lisha Antiqua, Ph.D. is a Transpersonal Psychology expert, Holistic Trauma-Informed Coach, and Founder of Your Own University (Y.O.U.), a global education platform helping women rise from survival to sovereignty through identity healing, soul alignment, and purpose activation. She is the creator of the Amazing YOU Method, integrating body, mind, emotions, and soul for trauma recovery and empowerment.What You’ll LearnWhy trauma isn’t “fixed” by retelling it forever—and how to stop loopingHow identity gets fractured by trauma and rebuilt through conscious creationSomatic + nervous system tools (EFT/tapping, vagus regulation, movement)What “soul-led” healing looks like in real lifeReclaiming intimacy after trauma with boundaries, self-trust, and a new blueprintConnect with Dr. Lisha Antiqua🌐 Website: www.LishaAntiqua.com🎓 School: www.YourOwnUniversity.com🎥 YouTube: www.youtube.com/@DrLishaAntiqua📘 Facebook: www.facebook.com/DrLishaAntiqua | www.facebook.com/YourOwnUniversity🎵 TikTok: @Dr.LishaAntiquaPhd📸 Instagram: www.instagram.com/DrLishaAntiqua💼 LinkedIn: www.linkedin.com/DrLishaAntiqua🎙️ Podcast: More Than Sex & Secrets (Spotify): https://open.spotify.com/show/4e44ybpvHVwCW3HIqdrfym?si=JBiSaB1CThqkJkFJamCK2Q📩 Email: [email protected] this episode hit home… Like, subscribe, and share it with someone who needs the reminder: healing isn’t just recovery—it’s reclamation00:00 Intro + why Dr. Lisha’s work matters00:00 Her origin story: abuse, survival, and the turning point00:00 Trauma in the body: cancer, adrenal failure, and nervous system lock00:00 Coaching vs trauma work: why “moving forward” needs foundations00:00 The Amazing YOU Method: rebuilding identity + reclaiming your power00:00 Reclaim Intimacy: healing sexuality after abuse (real talk)00:00 Spiritual healing + transpersonal psychology (what schools won’t say)00:00 Authenticity + purpose: the “steampunk hat” moment00:00 Therapy loops: when “processing” becomes a prison00:00 Training healers: EFT, vagus resets, somatic tools, holding space00:00 “Quick fix” myth: what real healing speed actually looks like00:00 Rapid Fire segment (fan favorite)00:00 Outro + how to connect with Dr. Lisha🎙️ ABOUT PASSION FROM PAIN:Passion From Pain is the podcast for survivors of manipulation, mental abuse, and toxic relationships who are done with toxic positivity and ready for brutal truth. Hosted by Amy Pease, we bring you raw conversations with experts, survivors, and healers who understand that recovery isn't about "getting over it"—it's about reclaiming who you were before the pain tried to silence you.We don't rush healing. We don't waste truth. And we sure as hell don't sugarcoat survival.💬 LET'S TALK:What part of this conversation hit you the hardest? Drop a comment and let us know—Dr. Lisha and I are reading every single one.---🔔 SUBSCRIBE TO PASSION FROM PAIN:This channel survives because of YOU. If this episode gave you something you needed, hit subscribe, smash that like button, and share this with someone who needs to hear it. That's how we grow. That's how we reach the people still suffering in silence.📲 FOLLOW PASSION FROM PAIN:Instagram: https://www.instagram.com/amy.pease.rox/TikTok: https://www.tiktok.com/@og.passionfrompain?_t=ZT-8ukWSUItiv5&_r=1Facebook:http://www.facebook.com/profile.php?id=61566381470017Website: www.passionfrompain.comJoin the Inner Circle (free community): https://www.facebook.com/share/g/15fhocRYaK/Get You FREE Guide from Passion From Pain!“From Confusion to Clarity: 10 SIgns of a Manipulative & Mentally Abusive Relationship”:https://get.passionfrompain.com/from-confusion-to-clarity© 2026 Passion From Pain. All Rights Reserved.Become a supporter of this podcast: https://www.spreaker.com/podcast/passion-from-pain--6594412/support.🔥🎙️Pain Made You Strong!  Passion Made Your Unstoppable!🎙️🔥