S2E29: Optimizing Performance Using Tech

We all have tech at our fingertips, but are we really using it to its fullest capability? We have Oura Rings, Apple Watches, FitBits, Whoop Bands, Catapult Systems, Teamworks...you name it - we have it. We're using Hudl and Synergy to optimize strategy, but how about actual performance? The guys take a deep dive into how we can use the latest tech, which most of our athletes have, to truly get 1% better and find ways to optimize our performance to continue to win. All that and more on this episode of Essential Coaching Conversations. Follow and DM us on Twitter: @coachessential | @coachk424 | @rastogi_aseem Subscribe to our YouTube Channel: youtube.com/@essentialcoaching Subscribe to our website: www.essential-coaching.net --- Support this podcast: https://podcasters.spotify.com/pod/show/essential-coaching/support