S2E3 CSN3M: Curiosity vs Criticism

What do goals, objective measures, data do to your mind? Do they motivate or torment? This response will tell you a lot about how to implement changes in your life. Practicing self care can help the mind look forward to challenges, and begin perceiving struggles as learning opportunities instead of failures. From this mindset, anything is possible with a few adjustments and another attempt! #justkeepswinging #spreadthehealth Mindset by Carol Dweck