EPISODE · Jan 28, 2024 · 1H 21M
S2E3 和健美金牌聊聊健美与健身
from 西岸有声
听说每年的一月是健身房爆炸的季节，正好我们和几名参加了健美比赛并且拿到不错成绩的朋友聊聊健身这件事。主播：张小白，张师傅嘉宾：Wanting，杮杮，小刘01:14 自己的健身故事27:04 在美国参加健美比赛52:06 健身怎么吃1:02:54 给健身小白的建议1:12:33 收获与未来在小宇宙查看该单集文稿
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S2E3 和健美金牌聊聊健美与健身
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