S2E3: Millennials, Motherhood and Being a Daughter

In this episode, we explore the complex dynamics of being a millennial mother, or daughter, or both at the same time! Through the lens of TCM & Family Systems work, we process how motherhood and daughterhood affects how we care for our own mental and physical health. We talk about the common issues between mothers/daughters in millennials (caretakers - this is for you), the menopause-puberty link, and the truth of how to replenish your Earth element. We hope this episode brings you insight into offering more compassion, kindness, and hope towards the mothers and daughters in your life, or even your own ever-changing body.