S2E3 - The Main Course (Intermittent Fasting)

Wanna chat about the episode? Or just hang out? Come join us on discord! --- Did you know the human body can go for 3 minutes without air, 3 days without water, and 14 days without Cult or Just Weird? Chris and Kayla get into the meat of the topic and ruminate on the question of whether intermittent fasting is a... well, you know. --- *Search Categories* Science / Pseudoscience; Alt Medicine / Wellness --- *Topic Spoiler* Intermittent Fasting, pt2 --- *Further Reading* https://www.abbeyskitchen.com/intermittent-fasting-weight-loss-evidence-based-pros-cons/ https://en.wikipedia.org/wiki/Intermittent_fasting https://en.wikipedia.org/wiki/Fasting https://www.healthline.com/nutrition/6-ways-to-do-intermittent-fasting https://economictimes.indiatimes.com/magazines/panache/the-age-old-tradition-fasting-is-now-making-a-big-comeback/articleshow/67505162.cms?from=mdr https://raseef22.com/article/1070152-fasting-custom-became-form-worship https://www.encyclopedia.com/philosophy-and-religion/other-religious-beliefs-and-general-terms/religion-general/fasting https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3740951/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2999843/ https://www.alimentarium.org/en/knowledge/voluntary-fasting https://books.google.com/books?id=oY0UDAAAQBAJ&pg=PA150&lpg=PA150&dq=western+esotericism+and+fasting&source=bl&ots=cNMM4eOJ48&sig=ACfU3U1rShrFjWNnKl-b62qqJH7gT5nO6Q&hl=en&sa=X&ved=2ahUKEwiAur_F4__oAhVOlKwKHUepDTQQ6AEwCXoECAoQAQ#v=onepage&q=western%20esotericism%20and%20fasting&f=false https://books.google.com/books?id=KpvqhORGQe4C&pg=PT85&lpg=PT85&dq=western+esotericism+and+fasting&source=bl&ots=mCGK3-M4sx&sig=ACfU3U0A9HZizlQvBd9Tnt2zTaF6Q3JpjA&hl=en&sa=X&ved=2ahUKEwiAur_F4__oAhVOlKwKHUepDTQQ6AEwDHoECAkQAQ#v=onepage&q=western%20esotericism%20and%20fasting&f=false https://en.wikipedia.org/wiki/Western_esotericism#Later_20th_century https://www.swordofthespirit.net/spiritual-meaning-fasting/ https://amybeldingbrown.wordpress.com/2016/11/28/feasting-and-fasting-in-puritan-new-england/ https://www.medievalists.net/2019/11/why-people-medieval-were-fasting-on-fridays/ https://sspx.org/en/news-events/news/think-lent-tough-take-look-medieval-lenten-practices https://www.alimentarium.org/en/knowledge/fasting-hinduism https://en.wikipedia.org/wiki/Sannyasa https://docs.google.com/file/d/0B4dmoPK1tYNjRE8xT0xfV2hNVGs/edit https://www.health.harvard.edu/heart-health/not-so-fast-pros-and-cons-of-the-newest-diet-trend https://www.smithsonianmag.com/history/doctor-who-starved-her-patients-death-180953158/ --- *Patreon Credits* initiates: Michaela Evans cultists: Rebecca Kirsch, Pam Westergard, Alyssa Ottum, Ryan Quinn, Paul Sweeney, Erin Bratu, Liz T