S2E30 - Mindfulness Can Be Harsh
from Mind Surfer Radio Hosted by The Mind Surfer
Here's another opportunity to choose a positive action in your day and go for an hour-long walk! Becoming mindful of ideas we may not have thought of before can be a shock to the system. The good news is, you're not alone! WARNING: Strong language and topics of self-accountability.
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This episode is 1 hour and 27 minutes long.
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This episode was published on October 20, 2022.
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