EPISODE · May 20, 2026 · 8 MIN
S2E35: How Marshmallows Helped Me Lose 20% Of My Body Weight
from Reinvent Your Well · host Trending Music
Everyone wants to know the secret...Was it hormones? GLP1s? Supplements? Heavy lifting? Keto? Weighted vests? Lots of protein?Nope... It was none of that.It was... marshmallows.In this episode, I share how marshmallows actually helped me lose 20% of my body weight and how they solve some of the biggest problems when it comes to weight loss and wellness. Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last.Medical Disclaimer:This podcast is for informational and educational purposes only and is not intended to provide medical, physical, nutritional, and/or mental health advice. Always consult a licensed healthcare provider before making any changes to your wellness, fitness, diet or mindset routines.Ownership:This podcast is owned and created by Well Couture, LLC.©2025 Well Couture, LLC. All rights reserved.Hosted by Sharon Cassino.Music Licensed from PremiumBeat.com.Track: The Feeling Of Awakening by Trending Music.License ID: JWVQM4FPLT31XU5K
What this episode covers
Everyone wants to know the secret... Was it hormones? GLP1s? Supplements? Heavy lifting? Keto? Weighted vests? Lots of protein? Nope... It was none of that. It was... marshmallows. In this episode, I share how marshmallows actually helped me lose 20% of my body weight and how they solve some of the biggest problems when it comes to weight loss and wellness. Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to ...
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S2E35: How Marshmallows Helped Me Lose 20% Of My Body Weight
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