EPISODE · Jan 6, 2023 · 1H 3M
S2E4 - Handling Health & Fitness As A Busy Parent With Chris McMahon
from Beyond The Mirror · host Jonny Landels
Today I welcome on my friend and fellow coach, Chris McMahon to discuss how to build better health habits as a parent and of course we discuss the messy middle between intentional fat loss, diet culture and being fit for life. Book a call with me here to become your healthiest self in 2023: https://tidycal.com/jonny2/lets-chat-about-you
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S2E4 - Handling Health & Fitness As A Busy Parent With Chris McMahon
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