S2E5 | How to improve your fertility while reversing PCOS

On top of the tips, techniques and practices I've talked about in the previous episodes, this episode focuses on PCOS and fertility. The foods, exercises and lifestyle improvements that would benefit you if you are trying to conceive while dealing with PCOS. It not only improves you fertility but in the grand scheme of things it helps you reverse PCOS symptoms. Links to articles and products mentioned Article on understanding the connection between your Ovaries and your Thyroid Harmony Hormone support tonic ( Vitex and Eleuthero) Vitality Blend- helping your body manage stress( Ashwagandha) Tribulus- fertility tonic Book a CONSULTATION *********************************************************** Wombman Wellness is a pursuit of women's health and wellbeing. It's about helping women take control of their lives and teaching them how to heal themselves.For more information consultations, coaching and products visit our website. Follow us on Instagram @wombmanwellness You can tune in to this podcast via Apple Podcast, Spotify, Anchor.fm, and Google Podcast and other platforms. Click here. Don’t forget to rate and review after you listen! . . . Disclaimer: All information provided here is for education purposes only and should not be substituted for medical advice from your health care physician. The products promoted are not intended to diagnose, prevent or cure any disease. If a condition persists please contact your primary health care physician or health practitioner.