S2E5. Imposter Syndrome
from Your Favorite F-Word
Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. We see this a lot in both coaches and clients - often among high achieving individuals. Generally, imposter syndrome is portrayed as a negative phenomenon - but can it be a good thing? In today's episode we dive into imposter syndrome and explore how we might actually benefit from it. Episode Outline: What is imposter syndrome? Where does it show up in our lives? Can imposter syndrome be a good thing? Takeaways + thought points As always, thanks for listening! If you enjoy the episode or show, leave us a review on iTunes or share it with a friend, we'd be forever grateful! And to join in the conversation - message & follow us on the gram' at @paradigmnutrition_ , @nicolaspencer and @saracoddfit. And visit our site for tons of free resources, information & tips. With love, Nic & Sar
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