S2E5, Ketamine Therapy Series, Session One

In this episode, I share my experience from the first session of my ketamine-assisted therapy journey. I walk listeners through what the session looked like from a nervous-system and emotional perspective—what surprised me, what felt challenging, and what I noticed in the hours and days that followed. This conversation is rooted in honest reflection and gentle processing, offering insight into what a first session can feel like for those navigating medical trauma, chronic illness, or the emotional weight of long-term care. This episode is intended for educational and storytelling purposes only and does not replace professional medical or mental health care. Please consult a qualified healthcare provider before making any treatment decisions.