S2E5 - Men and Mental Health

Happy Men's Mental Health Awareness Month! We are celebrating by taking some time to focus in on this very topic. The mental health statistics for men are sobering and very real - but so are a lot of the barriers that prevent men from feeling like it's okay for them to address or even admit that they have any mental health struggles. This week, we have special guest Young Yi joining us to discuss some of the unique challenges men face in the pursuit of mental health and a lot of the concepts that are often intertwined in the discussion, such as strength, toughness, stoicism, vulnerability, and the true strength that lies underneath the cost of vulnerability. Website - www.embracementalhealthnsc.org Instagram - @embrace.mental.health Facebook - www.facebook.com/emh.nsc/ Email - [email protected]