EPISODE · Mar 1, 2022 · 36 MIN
S2E5 - Practice, Training, & Competition
from Fortitude Radio · host Cody Ringle
On this episode of Fortitude Radio we chop it up with Coach Cody and dive into the foundation and principles behind Fortitude's training methodology. We talk about three main concepts, practice, training, and competition. What these are and how they apply to the everyday training life and their importance at Fortitude Strength.
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S2E5 - Practice, Training, & Competition
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This episode is 36 minutes long.
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This episode was published on March 1, 2022.
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