EPISODE · Jun 20, 2021 · 1H 2M
S2E5. 遇到狀況如何調適心情?
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現在全世界因為疫情的關係，大家都惶恐不安，城市的經濟活動都已經停擺一段時間，連小朋友上課也受到影響，更別說大家擔心害怕每天出門都要戰戰兢兢，有些人已經嚴重到影響睡眠，每天打開新聞頻道就感覺末日已經來臨，身心就開始出現狀況，當已經超出心理負荷的狀況該怎麼辦?本週與太陽盛德導師專訪中，與您一起探討此問題～ Powered by Firstory Hosting
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S2E5. 遇到狀況如何調適心情?
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