S2E6 Beyond the Couch: The Challenge That Changes Everything episode artwork

EPISODE · Jun 8, 2025 · 18 MIN

S2E6 Beyond the Couch: The Challenge That Changes Everything

from How Good It Can Get · host Andrea Rice

Andrea Rice is joined by special guest Chan Maragh to unveil their transformative new program: Beyond the Couch – The 28-Day Challenge to Defeat Anxiety. Discover how just a few minutes a day can help rewire your brain, break free from anxious thought patterns, and build lasting habits for a calm, empowered life. Whether you're managing anxiety yourself or supporting someone who is, this episode is your invitation to lasting change. 👉 Learn more or join the challenge at HowGoodItCanGet.com

Episode metadata supplied by the publisher feed · Published Jun 8, 2025

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S2E6 Beyond the Couch: The Challenge That Changes Everything

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This episode is 18 minutes long.

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This episode was published on June 8, 2025.

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Andrea Rice is joined by special guest Chan Maragh to unveil their transformative new program: Beyond the Couch – The 28-Day Challenge to Defeat Anxiety. Discover how just a few minutes a day can help rewire your brain, break free from anxious...

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