S2E6: Gratitude- We Only Have This Moment w. Dr. Holly Hatton

In this timely episode, we discuss the science of gratitude and how being grateful can benefit us personally and professionally. Our guest Dr. Holly Hatton is an associate professor, extension specialist, and program area lead for the Early Childhood team at the University of Nebraska. She highlights that practicing gratitude doesn't mean ignoring challenges we face but reframing them. Dr. Hatton also shares research on how gratitude enhances well-being for early childhood caregivers, children, and families. The following music was used for this media project:   Music: Afterparty Review by Sascha Ende   Free download: https://filmmusic.io/song/2962-afterparty-review   License (CC BY 4.0): https://filmmusic.io/standard-license