S2E6: Investing in You: Social, Physical & Mental Wellness for the Busy Woman Featuring Felicia Cammock

Send us Fan Mail In this episode, Felicia and Shaq dive into the art of investing in yourself, with a special focus on social, physical, and mental wellness as a busy Black woman. We explore practical strategies to create balance in a packed schedule, nurturing meaningful relationships, staying physically active, and caring for mental health without overwhelm. Felicia is a certified fitness coach and healthy lifestyle enthusiast. She loves empowering others to live a healthy, active lifestyle and build sustainable habits. Connect with Felicia on Instagram Connect With Shaq: Get a Copy of Shaq's Book: Motion Is Medicine Sign Up For Shaq’s Newsletter Instagram Facebook Blog Website