S2E6 Rooted Relationships: Boundaries, Capacity, and Connection in Your Practice

from The Rooted Health Practice Podcast · host Dr. Alexandra Swenson-Ridley

IIn this episode, Dr. Alex explores how your relationship with yourself, your team, and your patients directly impacts your energy, leadership, and sustainability as a practice owner.What You’ll Learn:Why over-responsibility leads to burnoutHow boundaries shape sustainable leadershipThe difference between caring and losing yourself in the processHow your internal patterns show up in external relationshipsKey Takeaway:Burnout often lives in your relationships—not just your workload.Resources:Leadership Energy Audit → rootedpractice.co/audit

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This episode was published on March 30, 2026.

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