S2E6: The truth about social media, mindfulness & motherhood with Lisa Hayim

from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam

We invited our friend Lisa Hayim MS RD, mindfulness expert and truth-teller on to get real about the BTS of new motherhood, what the anti-diet movement misses, and the importance of taking social media breaks. Lisa offers us tons of tips & deep insights to “fork the noise”, both in our own heads and out in the world.Find Lisa at @lisahayim and her podcast The Truthiest Life on all podcast platforms!This episode is sponsored by way.way creates therapeutic audio tracks in your own voice, customized to your needs and goals. Use the discount code WELLNESSWAKEUP (all caps) for 10% off any track or pack at experienceway.com!

Episode metadata supplied by the publisher feed · Published May 30, 2022

Embed this episode

Attribution link and audio player

Ready to play

S2E6: The truth about social media, mindfulness & motherhood with Lisa Hayim

0:00 1:08:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Wellness Wake-Up?

This episode is 1 hour and 8 minutes long.

When was this The Wellness Wake-Up episode published?

This episode was published on May 30, 2022.

Can I download this The Wellness Wake-Up episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!