S2E8 - Diet Culture. Fat Loss + Performance With Sammy Cooper

from Beyond The Mirror · host Jonny Landels

Today I'm speaking to Sammy Cooper from Marchon nutrition about diet culture, fat loss, relationships with food and how we can find the way through this messy middle.   Sammy is a certified nutritionist who simplifies the science to help athletes perform at their best while scooping out the diet culture bullsh*t and bridging the gap between body image and performance.   Follow her here: @sammys.scoop   Book a free call with me to discuss coaching: https://tidycal.com/jonny2/lets-chat-about-you 

Episode metadata supplied by the publisher feed · Published Feb 20, 2023

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S2E8 - Diet Culture. Fat Loss + Performance With Sammy Cooper

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