20: Locked Up, Lifted Up - Tyler's Path to Recovery and Purpose

In this episode, Rachel and I talk with Tyler, who spent nearly a year incarcerated for prescription drug-related charges. Tyler shares how his time behind bars became the turning point that led him to transform his life. Once a model inmate, he is now a devoted father, lacrosse coach, and photographer who uses his platform to mentor athletes and support their mental health—especially goalies facing unique pressures. Tyler opens up about his journey through addiction, the power of rehabilitation, and his commitment to sobriety as he inspires others to see that lasting change is possible.