S2E8: Occupation of Dance on Healing Trauma

In this episode, we dive deep into the effects of trauma on the body, how moving our body helps and specifically into the occupation of dance. I have attached the references mentioned in the podcast for further reading if anyone is interested! Enjoy :) https://doi.org/10.1093/heapro/daac172 https://doi.org/10.3389/fpsyg.2019.01389https://doi.org/10.1007/s10465-022-09363-4https://doi.org/10.1089/acm.2007.7166https://doi.org/10.5014/ajot.2023.77S2-PO290 https://doi.org/10.5014/ajot.2021.75S2-RP292https://doi.org/10.1080/17432979.2021.1927188https://doi.org/10.3389/fnins.2020.612445 https://doi.org/10.5014/ajot.2022.048249 https://doi.org/10.3389/fpsyg.2020.01792https://doi.org/10.3389/fnhum.2017.00410https://doi.org/10.1080/21520704.2022.2119318https://doi.org/10.1089/act.2021.29353.hsahttps://doi.org/10.1089/ict.2022.29004.hsahttps://doi.org/10.1080/17432979.2015.1067256https://doi.org/10.31887/DCNS.2011.13.2/jsherinvan der Kolk, B. (2014). The body keeps the score: Brain, mind and body in the healing of trauma.