S2E8: Part 1: Reclaiming Black Mental Health: Deep Healing with Ancestral Ground Roots

Send us Fan MailWhy does black mental health go unheard and unseen? Could it be due to black people not being seen as even human just a few years ago in society?Is it due to our heritage being stripped from our most recent ancestors that created room for us a black people to disassociate from our innermost feelings? Join the discussion as Maia and Shaquelle discuss the difference between our most healed ancestors way of navigating life and how much those practices have deviated in our current day and age. We also delve into practices of healing in addition to psychotherapy when managing mental health. Maia Caschera-White is a writer, yoga instructor, energy healer and teacher. Maia comes from a world of emancipation and mysticism. With support from her guides, ancestors, angels and God Maia has found her purpose in being the vessel of knowledge, guidance and authenticity for others to finally meet the divine within themselves, cultivate their own healing, and expand spiritually.Connect With Shaq:Get a Copy of Shaq's Book: Motion Is MedicineSign Up For Shaq’s NewsletterInstagramFacebookBlogWebsite