S2E9 Don't Complain About the Results You Didn't Get From the Work You Didn't Do

Stop Complaining About the Work You're Not Doing | Uncomfortable Truths About Healing After Abuse Description: You can't complain about results you didn't get from work you didn't do. In this episode, Amy breaks down why survivors get stuck, the three traps that keep you in victim mode, and the exact inner, outer, and rebellion work you need to do to stop waiting for healing and start building it. No sugar-coating. No toxic positivity. Just hard truths delivered with empathy, humor, and a roadmap for actually doing the work. In This Episode:The three traps survivors fall into (and how to escape them)Why your nervous system is sabotaging your healingThe difference between healing and numbingAction vs. motivation: Which comes first?Inner work: Getting brutally honest with yourselfOuter work: Building evidence of your worthRebellion work: Breaking the rules that kept you smallWhy survival is boring and domination is the goalRecommended Reading:"The Body Keeps the Score" by Bessel van der KolkResearch on post-traumatic growth (Stanford University)Behavioral psychology studies on action preceding motivationBecome a supporter of this podcast: https://www.spreaker.com/podcast/passion-from-pain--6594412/support.🔥🎙️Pain Made You Strong!  Passion Made Your Unstoppable!🎙️🔥