S2E9 - Handling Menopause When it Comes to Nutrition and Training

from Fortitude Radio · host Cody Ringle

On this episode we have Coach Jess talking about her upcoming seminar! There is going to be two dates, times, and locations for this seminar for those that are interested! This seminar is going to take a deep dive into the world of menopause and how to handle things then it comes to nutrition and training. This can be a tricky time for the ladies and so Jess wants to help you take control and get a better understanding when it comes to this time! 

Episode metadata supplied by the publisher feed · Published Apr 26, 2022

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S2E9 - Handling Menopause When it Comes to Nutrition and Training

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